Functional Testing

Functional testing can provide a deeper look at the factors that may be influencing how you feel and help uncover patterns that may not always be identified through standard testing. Stool testing can provide insight into digestive health, the balance of gut bacteria, inflammation, and how well your digestive system is functioning. Hormone testing can help us better understand patterns related to estrogen, progesterone, testosterone, cortisol, and other hormones that may influence energy, mood, sleep, metabolism, menstrual cycles, and menopause symptoms. Metabolic testing, including organic acid testing, can provide additional information about how your body is processing nutrients, producing energy, and managing key metabolic pathways, while also offering insight into nutritional needs and other areas that may deserve attention. Depending on your symptoms, goals, and health history, these tests can be used individually or together to create a more complete picture of your health. The goal is not simply to collect more data, but to use meaningful information to better understand your unique physiology and develop a personalized plan to support your digestion, hormones, metabolism, energy, and overall vitality.

We will SOON be offering neurotransmitter testing to evaluate brain chemistry, MTHFR genetic testing to assess methylation pathways, and EBV testing to identify potential viral reactivation. In addition, comprehensive lab panels may be used to further evaluate key systems in the body. Together, these tests provide valuable information that helps guide a personalized plan to support healing and restore balance.

MAP Sessions Program

(Make Anything Possible)

During a session, you will be guided through a process that identifies patterns in your thoughts, emotions, and energy. These insights allow you to consciously release what no longer serves you, align with your goals, and restore balance to mind, body, and spirit. People often report increased clarity, reduced stress, improved emotional resilience, and a greater sense of personal empowerment after MAP work.

Vitality Program

Duration: 8 Weeks. Coming Spring 2027

The Vitality Program is a self-paced, supportive learning experience designed to help you better understand your body and create meaningful changes in your health and well-being. With a focus on hormone balance, menopause support, healthy weight management, and restoring energy and vitality, you’ll learn how nutrition, stress, sleep, movement, metabolism, and lifestyle all work together to influence how you feel. Through engaging recorded video lessons, printed resources, and practical guidance, you’ll gain the knowledge and tools to make informed, sustainable changes that fit your life. Along the way, you’ll have dedicated one-on-one time for personalized support, as well as group connection and encouragement, so you never feel like you’re navigating the journey alone. This is more than a program—it’s an opportunity to understand your body, uncover what may be holding you back, and build a foundation for feeling healthier, stronger, and more vibrant at every stage of life.

Hormonal Imbalance? Menopause? Menstrual Issues?

Hormonal changes can affect how you feel in ways that are often dismissed as “just part of being a woman.” Irregular or heavy periods, painful cycles, PMS, mood changes, fatigue, weight changes, acne, sleep problems, low libido, and difficulty feeling like yourself can all be signs that something needs attention. These symptoms may be related to changing estrogen and progesterone levels, thyroid concerns, blood sugar imbalances, stress, nutritional deficiencies, PCOS, or other underlying issues. As women enter perimenopause and menopause, hormone fluctuations can also bring changes in periods, sleep, mood, energy, body composition, hot flashes, and overall well-being.

Functional medicine takes a personalized approach to understanding what may be contributing to these symptoms. Rather than simply treating the symptom, we look at the whole picture—including nutrition, stress, sleep, metabolism, thyroid health, nutrient status, lifestyle, and hormonal changes—to identify areas that may be out of balance. The goal is to help you understand what your body is communicating, address the underlying factors, and create an individualized plan to help you feel more balanced, energized, and well through every stage of hormonal health.

Detox & Cleanse

Future dates coming soon!

Join the mailing list for the next Detox or Cleanse! Reach out to me to join and get all the details for the next one! The video here talks about a past Ortho Molecular Liver Cleanse, check it out!

We offer cleanses throughout the year, each designed to gently support the body’s natural detoxification processes. One of the most beneficial ways to support your health is by focusing on liver support, as the liver plays a key role in helping the body process and eliminate toxins.

Our cleanses use high-quality, clean products and are supported through a private Facebook group where participants receive daily guidance, education, encouragement, and tips throughout the cleanse.